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Somatic Therapy

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Tuning into Your Body: A Mindful Exploration

My practice uses Hakomi as its foundation. Hakomi Mindful Somatic Psychotherapy is a method which can be described as assisted self-study. It’s an invitation to compassionately and curiously notice your present-moment experience, gaining awareness of the unconscious habits and beliefs that automatically create and maintain the person you are today. Together, we will co-create a safe space in which limiting beliefs, thoughts, and habits can be explored and better understood, allowing for a more spacious and nurturing way of being.​

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There's an endless number of reasons to come to therapy. Yet there are underlying themes that I notice in my practice; the desire to live freer and fuller lives; making sense of our history, habits, and patters to create a more congruent self; regulating our nervous systems so we can be more open and in deeper relationship -- to ourselves and others. â€‹

My weekly sessions with Yoav have sparked the most profound and unexpected shifts in my mind, body, and spirit. From as early as our first two sessions, I felt safe enough to dive deeply into vulnerable spaces I had long avoided. His Hakomi approach has been more impactful than any modality I’ve explored in my 3-4 years of dedicated healing and personal growth.
 
Yoav’s presence embodies trust, patience, and unwavering support — a grounding masculine energy that creates a safe space for deep transformation. With his guidance, I’ve experienced newfound inner peace and witnessed remarkable upgrades in my relationships and life experiences. His work is both gentle and potent, dissolving shame and inviting growth with grace. I wholeheartedly recommend him.
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Christiana C, California
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